It is only as I understand the feelings and thoughts which seem so horrible to you, or so weak, or so sentimental, or so bizarre – it only as I see them as you see them; and accept them and you, that you feel really free to explore all the hidden nooks and frightening crannies of your inner and often buried experience. […} There is a freedom implied here, a freedom to explore oneself at both conscious and unconscious levels, as rapidly as one can dare to embark on this dangerous quest. 

– Carl Rogers, On Becoming a Person

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